Steven Daveluy, MD: Laughter Yoga for Stress and Wellbeing

Dr. Daveluy discusses laughter yoga, a practice based on the idea that intentional laughter can produce many of the same physiological and psychological responses as spontaneous laughter. Drawing on prior research showing benefits for symptoms such as pain and nausea, he also reviews findings from a study suggesting that laughter yoga may improve quality of life in patients with hidradenitis suppurativa, even when disease activity remains unchanged.

Topics Covered

  • How laughter yoga differs from spontaneous laughter
  • Physiological and psychological effects of intentional laughter
  • Research on laughter yoga for pain, nausea, and stress
  • Quality-of-life outcomes in patients with hidradenitis suppurativa
  • Using laughter as a practical tool for resilience and wellbeing

 

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